What people are saying.

  • "Quick focused intense and fun. The class was simple easy to customize. I could select my own level of weights and the instructor gave clear instructions for us to follow".

    -Classpass Member

  • "Jessica's love and compassion for what she does shines so bright... although as sweet as she is her workouts are always spicy! So lucky to have her as a coach and friend ❤️".

    -Megan

  • "Anyone can move for 35 minutes!! Your body will thank you for it, and you get to hang out with some really cool people".

    -Deanna

  • "Worked out for the first time since 2020! 35 minutes of High Intensity Interval Training. Awesome trainers too! Check it out-- first class is free when you sign up. Great Northside location!"

    -Chris

  • "Great workout! Love how the classes are always different. Jess is an awesome instructor".

    -Classpass Member

  • "It was such a welcoming environment and the workout was easy to follow and understand. The playlist was awesome".

    -Amelia

  • "Anyone that is looking for a place that will get you where you want to be with your health and fitness, THE TROOP is the place to be! Jessica, Kendra, and Theresa are top tier coaches!"

    -Jacob

  • "THE TROOP is great. Great leaders and great people!!"

    -Chris

  • "Great workout! Jess is an encouraging and motivating instructor".

    -Classpass Member

  • "Enjoyed the workout, music, and instructor! Nice clean facility too".

    -Classpass Member

  • "THE TROOP coaches 🔥🔥🔥"

    -Megan

  • "Jess was an amazing instructor! Great workout, felt like a one hour session packed into 35 nonstop minutes 💪🏼 Will absolutely be back!"

    -Classpass Member

  • "Best coaches-- great classes!"

    -Leilani

  • "Great quick workout with fun music! Kendra was a welcoming instructor".

    -Classpass Member

  • "I dare you to try a class! You’ll be hooked".

    -Nick

  • "Great workout. I love that it’s 35 mins".

    -Classpass Member

  • "Come workout with me and the crew! You’ll love it! 💪🏽😜"

    -Michelle

  • "SO worth it!"

    -Cari

  • "If you haven’t signed up yet, what the hell are you waiting for?!"

    -Chris

  • "Love this place. You can do anything for 35 minutes".

    -Angela

  • "SO HAPPY to be back in the gym!!! Jessica kicked our butt this week and it feels great. So great to be here!!"

    -Cari

  • "35 minute sessions set up to meet your fitness needs. Beginner to pro and everything in between. First session is free!!"

    -Dawn

  • "THE TROOP is THE place to go, to get your SILVERBACK SWEAT ON! Check it out and SIGN UP!"

    -Gary

  • "If you are looking for a location to either continue, reignite, or even begin your fitness journey, please check out THE TROOP! Jessica is a phenomenal coach".

    -Jacob

  • "Every single time Theresa coaches she puts fire in my soul!! ❤️‍🔥 An absolutely amazing woman and coach!!!"

    -Megan

  • "Kendra’s sweet smile will capture you instantly. But don’t be fooled, she’s tough as they come!"

    -Theresa

  • "Definitely love the coaches and the workouts. A 30 minute push every time, all different routines targeting the whole body over the week with great music".

    -Yvette

  • "Can’t believe I’ve turned into an early morning workout person (or just a workout person- period) Thanks for making it fun - I love the variety and ability to modify if I need to. :)"

    -Carrie

  • "Love love the format, the atmosphere and the coaches!"

    -Jean

  • "Love my Troop workouts! Thanks for helping reach my goal to be strong & healthy!"

    -Tracie

  • "I can’t tell you how much I appreciate the classes and you. I couldn’t reach my goals on my own. Thank you!!"

    -Dusty

  • "Appreciate you ladies and what you are doing!!! I feel stronger everyday!"

    -Sara