What people are saying.
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"Quick focused intense and fun. The class was simple easy to customize. I could select my own level of weights and the instructor gave clear instructions for us to follow".
-Classpass Member
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"Jessica's love and compassion for what she does shines so bright... although as sweet as she is her workouts are always spicy! So lucky to have her as a coach and friend ❤️".
-Megan
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"Anyone can move for 35 minutes!! Your body will thank you for it, and you get to hang out with some really cool people".
-Deanna
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"Worked out for the first time since 2020! 35 minutes of High Intensity Interval Training. Awesome trainers too! Check it out-- first class is free when you sign up. Great Northside location!"
-Chris
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"Great workout! Love how the classes are always different. Jess is an awesome instructor".
-Classpass Member
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"It was such a welcoming environment and the workout was easy to follow and understand. The playlist was awesome".
-Amelia
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"Anyone that is looking for a place that will get you where you want to be with your health and fitness, THE TROOP is the place to be! Jessica, Kendra, and Theresa are top tier coaches!"
-Jacob
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"THE TROOP is great. Great leaders and great people!!"
-Chris
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"Great workout! Jess is an encouraging and motivating instructor".
-Classpass Member
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"Enjoyed the workout, music, and instructor! Nice clean facility too".
-Classpass Member
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"THE TROOP coaches 🔥🔥🔥"
-Megan
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"Jess was an amazing instructor! Great workout, felt like a one hour session packed into 35 nonstop minutes 💪🏼 Will absolutely be back!"
-Classpass Member
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"Best coaches-- great classes!"
-Leilani
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"Great quick workout with fun music! Kendra was a welcoming instructor".
-Classpass Member
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"I dare you to try a class! You’ll be hooked".
-Nick
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"Great workout. I love that it’s 35 mins".
-Classpass Member
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"Come workout with me and the crew! You’ll love it! 💪🏽😜"
-Michelle
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"SO worth it!"
-Cari
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"If you haven’t signed up yet, what the hell are you waiting for?!"
-Chris
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"Love this place. You can do anything for 35 minutes".
-Angela
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"SO HAPPY to be back in the gym!!! Jessica kicked our butt this week and it feels great. So great to be here!!"
-Cari
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"35 minute sessions set up to meet your fitness needs. Beginner to pro and everything in between. First session is free!!"
-Dawn
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"THE TROOP is THE place to go, to get your SILVERBACK SWEAT ON! Check it out and SIGN UP!"
-Gary
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"If you are looking for a location to either continue, reignite, or even begin your fitness journey, please check out THE TROOP! Jessica is a phenomenal coach".
-Jacob
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"Every single time Theresa coaches she puts fire in my soul!! ❤️🔥 An absolutely amazing woman and coach!!!"
-Megan
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"Kendra’s sweet smile will capture you instantly. But don’t be fooled, she’s tough as they come!"
-Theresa
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"Definitely love the coaches and the workouts. A 30 minute push every time, all different routines targeting the whole body over the week with great music".
-Yvette
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"Can’t believe I’ve turned into an early morning workout person (or just a workout person- period) Thanks for making it fun - I love the variety and ability to modify if I need to. :)"
-Carrie
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"Love love the format, the atmosphere and the coaches!"
-Jean
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"Love my Troop workouts! Thanks for helping reach my goal to be strong & healthy!"
-Tracie
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"I can’t tell you how much I appreciate the classes and you. I couldn’t reach my goals on my own. Thank you!!"
-Dusty
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"Appreciate you ladies and what you are doing!!! I feel stronger everyday!"
-Sara